Monday, April 20, 2020

Nearly half of people in their forties show frailty indicators, study says | Daily Mail Online



Nearly half of people in their forties show as many symptoms of frailty as those in their seventies

 - including poor balance, weak legs and pelvic floor problems


• Australian study found signs of frailty in 45 per cent of people in their forties

• This 'pre-frailty' was about the same as people between the ages of 70 to 75  

• The authors recommend exercise, decent diet and sleep and mental health care

• This can help prevent frailty signs from leading to full blown frailty in later life 


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