Sunday, November 4, 2018

carrots. el paso Texas 4000 foot altitude, high dry.

Always eat 1 raw carrot with every meal.
Get the biggest carrots you can find, easy to peel, wash, eat raw.
Great source of fiber and polyphenols.

Also eat 1 apple, grapefruit, orange, avocado, with each meal.

Easy to peel and eat raw.
Throw away peelings that may have pesticides and artificial coatings.
Actually you can remove zest from oranges peelings etc and save the white part for tea.
Use apple peeler to remove zest then peel as normal leaving big white pulp full of polyphenols for tea.

Get raw tree nuts in the shell and crack them yourself make sure no additives.

Drink all the green tea you can, and then drink black tea.
If you use coffee then dump in cinnamon, ginger, sage and other spices.

1 boiled egg yolk, crack and throw away shell.
Feed egg whites to pigs to fatten the pig.

Sell guns and move to safest USA city.
Sun for good health long life.
Learn body building and wear bikini daily for inspection.

10 hours from San Diego Beach by car, faster by plane.

1 hour to 9000 foot camping, houses, mountains around Cloudcroft Ruidoso,
and many other high altitude areas to stay cool for the summer.
Very exotic white sands, geological formations, plateaus, etc.

Zero income tax Texas.
Work for military.

Interstate highway to Colorado Rocky Mountain high, Santa Fe, Wyoming, High Altitude areas to prevent arthritis and other diseases.
Run the Pikes Peak Marathon every summer and train in high altitude El Paso in winter.

Problem is that El Paso is still hot.
Cooler than Las Vegas but still too hot.
Texas in general is very hot.
Need strategy to get up to Colorado Rocky Mountains in summer,
rent out condo.
Probably Galveston best real estate strategy huge summer tourist season.

I am getting so pale I cannot pass as Latino.
My Spanish vocabulary is very limited.

El Paso has been ranked the safest large city in the U.S. for four consecutive years and has ranked in the top three since 1997.

Medical Center of the Americas,
the only medical research and care provider complex in West Texas and southern New Mexico, and the

University of Texas at El Paso, the city's primary university

The sun shines 302 days per year on average in El Paso,
83% of daylight hours,
the city is nicknamed "The Sun City".
Due to its arid, windy climate,
El Paso, at 3,800 ft elevation, also receives snow;
weather systems have produced over one foot of snow on several occasions.

El Paso has a transitional climate between cold desert climate and hot desert climate
with hot summers,
usually with little humidity,
and mild, dry winters.
Rainfall averages 9.7 in per year,
much of which occurs during the summer from July through September,

On average, there are 52 nights of at- or below-freezing lows,
109 days of 90 °F highs and
20 days of 100 °F highs annually;
it is extremely rare for temperatures to stay below the freezing mark all day

El Paso has a strong federal and military presence.
William Beaumont Army Medical Center,
Biggs Army Airfield, and
Fort Bliss call the city home.
Fort Bliss is one of the largest military complexes of the United States Army and the largest training area in the United States.
Also headquartered in El Paso are the DEA domestic field division 7,
El Paso Intelligence Center,
Joint Task Force North,
U.S. Border Patrol El Paso Sector, and
U.S. Border Patrol Special Operations Group (SOG).

metropolitan area covers all of El Paso and Hudspeth counties in Texas, and has a population of
The El Paso metropolitan area forms part of the larger El Paso–Las Cruces CSA, with a population of

Paso del Norte or El Paso–Juárez–Las Cruces.
The region of over
2.7 million people constitutes the largest bilingual and binational work force in the Western Hemisphere.

The El Paso region has had human settlement for thousands of years,
as evidenced by Folsom points from hunter-gatherers found at Hueco Tanks.
The evidence suggests 10,000 to 12,000 years of human habitation.
The earliest known cultures in the region were maize farmers.

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