Modern degenerative diseases are related: cancer, diabetes, arthritis, Alzheimers, heart attack,… More common in the poor, negroes, latinos who eat McDonalds, flour, sugar,… use smart phones more, live in smog,....
Rich people get richer in part because they are healthier, mentally and physically. Move to New York City and eat what they do, music, meditate, educate, travel, walk on the beach, walk in central park,…
I am thinking that it is much easier to buy all the many recommended plant products than to grow my own.
I am impressed with how many plants have benefits with scientific studies backing them and biochemical pathways worked out.
It would be nearly impossible to grow all this stuff and prepare it yourself.
Shop at ethnic grocery stores, eat at ethnic restaurants with traditional recipe,...
Author is an older Ivy League NYC doctor oncologist.
The Gene Therapy Plan: Taking Control of Your Genetic Destiny with Diet and Lifestyle
Mitchell L. Gaynor MD
forward by Mehmet C. Oz M.D.
From a renowned oncologist and pioneer in integrative medicine, a revolutionary approach to healing at the genetic level: preventing cancer, heart disease, and diabetes; increasing brain function; and reversing habits that lead to obesity and premature aging
"This book is about harnessing the power hidden in foods to change our genetic predisposition for disease."
—From the foreword by Dr. Mehmet Oz
"A guide to harnessing the power hidden in food to subvert a 'genetic predisposition for disease.' . . . Gaynor's informative tome is worth reading."
—Publishers Weekly
"The Gene Therapy Plan identifies how the lives we lead, and in particular, the foods and nutritional supplements we ingest, are a key determining factor in whether latent disease (which most people have to some degree) materialize or stay dormant. By identifying researched nutritional protocols that target specific conditions, and by providing a range of rich case studies from his practice as a leading oncologist and internist, Dr. Gaynor provides insight and an action plan into how the body operates that will benefit medical practitioners and patients alike."
—Deepak Chopra, M.D.
"The Human Genome Project promised to create a new era of genetic medicine, new drugs, and therapies to advance human health. But the real awakening has been the understanding of food—real whole foods, herbs, phytonutrients—as medicine and how it can literally upgrade your biologic software by improving the expression of your genes. In The Gene Therapy Plan Dr. Gaynor makes the healthcare of the future available to you today. If you want to learn how to use food and nutrients to prevent and even reverse most chronic disease, read this book!"
—Mark Hyman, M.D., Director of the Cleveland Clinic Center for Functional Medicine and author of the #1 New York Times bestseller The Blood Sugar Solution
"The Gene Therapy Plan is a comprehensive and practical approach to the science of epigenetics—and how to apply it to your life right now. This book is a godsend that could save your life."
—Christiane Northrup, M.D., author of the New York Times bestseller Women's Bodies, Women's Wisdom
"A brilliant and important piece of work from one of our most distinguished and creative medical thinkers. Do yourself and your family a huge favor: Read this phenomenally important book and learn why and how you can live a healthier life."
—Devra Davis, Ph.D., M.P.H., founder and president of the Environmental Health Trust, author of The Secret History of the War on Cancer
"Dr. Gaynor is a visionary healer. This is a comprehensive, coherent, practical, and easily digestible resource for all who wish to 'tip the balance' away from disease toward health and wellness."
—Sheldon Marc Feldman, M.D., Vivian L. Milstein Associate Professor of Clinical Surgery, Columbia University College of Physicians and Surgeons
"Dr. Gaynor presents a comprehensive strategy for readers to re-orient their diet and lifestyle using everyday activities that can help one live longer, and live better. With The Gene Therapy Plan, Dr. Gaynor brings his own integrative philosophy and practice to readers in an engaging and actionable way."
—William Li, M.D., president and medical director of The Angiogenesis Foundation
"Dr. Gaynor has and always will be at the forefront of integrative medicine. The Gene Therapy Plan empowers you to take control of your health and life."
—Mimi Guarneri, M.D., president of the Academy of Integrative Health and Medicine
About the Author
MITCHELL GAYNOR, M.D., is the founder and president of Gaynor Wellness and a clinical assistant professor of medicine at Weill-Cornell Medical College with more than twenty-five years of experience treating patients.
His work has been featured in The New York Times and he has appeared on many national television programs, including Good Morning America, The Dr. Oz Show, and The Martha Stewart Show.
He lives in New York City.